Whether you’re facing career challenges, a mid-life shift, burnout, overwhelm, imposter syndrome, or a lack of fulfilment despite ‘having it all’, this is your invitation to pause, breathe, reset and plant seeds for renewal.
Over one intensive weekend in a private space within the beauty of Battersea Park, we will use guided visualisations, somatic experience and honest conversation to:
Reconnect with purpose and set new intentions
Loosen rigid structures that no longer serve you
Navigate obstacles between you and fulfilment
Redefine boundaries
Build patience and tolerance for unknowns
Spark vitality and transformation
Participation strictly limited to 6 adults (21+) to ensure deep, personalised focus.
What to Expect
A facilitated weekend to connect with heart, body, mind and higher purpose, for participants to discover narratives, nurture acceptance and become more comfortable with polarities between struggle and fulfilment.
The goal of this experiential workshop is to help participants make space for personal growth and renewal.
Working with creative imagination in a small, supportive group, participants will be guided through a journey for self-discovery, gaining insights and resources to loosen structures, navigate obstacles and plant seeds of vitality.
2027 workshops:
January 23/24 , April 24/25 & October 2/3
Saturday & Sunday (attendance both days required)
Time
10am - 5pm daily
Location
Thrive Garden, Battersea Park, London
Register Interest
Frequently Asked Questions
Still have questions? Take a look at the FAQs or reach out anytime. If you’re feeling ready, register your interest and you will be the first to hear when dates are announced.
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Through a facilitated process, participants will experience guided visualisations and use simple exercises to connect with what’s most meaningful and find tools to navigate what’s next.
Attendance will be limited to 6 people, in order to allow time for each person’s process whilst benefiting from participation in the process of others.
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The agenda is carefully planned to create a safe space for exploration. Example timings:
0945 - Arrivals
1000 - Introductions
1130 - Morning Break
1145 - Experiential Exploration & Group Discussion
1300 - Lunch Break
1320 - Experiential Exploration & Group Discussion
1515 - Afternoon Break
1530 - Group Discussion
1630 - Review & Check-outs
1700 - Departures
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Confidentiality is of tantamount importance. It is expected that all participants shall maintain confidentiality (a) of any other participant’s attendance (b) of any other participant’s material, even if done so anonymously. What’s shared in the workshop stays in the workshop.
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Thrive is a not-for-profit organisation with a garden and venue in Battersea Park. Whilst this workshop is not affiliated with the Thrive organisation, they have kindly agreed to allow us to use the venue as its space – indoors and outdoors – aligns beautifully with the theme and intent of the workshop. See https://www.thrive.org.uk/ for more information.
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The venue itself is all on one level. As it is located within the grounds of Battersea Park, permission may be required for vehicle access. See the venue website for more information. Please let the workshop organiser know of your disability considerations in advance so that they may work to accommodate particular requirements. https://www.thrive.org.uk/accessibility
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This is a 2-day workshop for adults (age 21+) at a crossroads, whose old maps no longer fit the new terrain.
Whether career dissatisfaction, mid-life shifts, life changes or lack of fulfilment despite “having it all”, this workshop will help create clarity and spark transformative energy.
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Yes, attendance both days is required in order to benefit each individual in their own process, as well as to create supportive containment within the group.
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No skills are required, though participants need to have had experience in therapy.
Due to the nature of the workshop, offering space for self-reflection as part of a small group, the work can sometimes reveal difficult material. Participants must be willing to maintain a safe, compassionate environment to support each other and honour differences in backgrounds and perspectives.
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You need to have experience as a client in therapy in order to attend and, whilst advisable to currently be in therapy, it is not a requirement. Details to be discussed as part of your Discovery session prior to confirmation of attendance.
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The workshop is not for anyone in an “acute” phase of life crisis (such as active grief, severe trauma, major health crisis or active addiction). Should lack of suitability be determined as part of the Discovery process, the workshop organiser will use best efforts to refer to other professionals or organisations would be helpful.
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Yes. The day will include 2 breaks of approximately 20 minutes each, as well as lunch break of 75 minutes.
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Tea and coffee will be provided during breaks. Lunch and snacks should either be brought in or can be obtained from the café or concessions nearby, as well as from the many venues at Battersea Power Station and on Battersea Park Road.
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Wear comfortable clothing, ideally with layers as you will be invited to enjoy beautiful Battersea Park during breaks and potentially during part of the workshop itself. Bring a water bottle and any snacks you might usually wish to have to hand.
If you require any regular medications, of course bring them.
Tea & coffee will be provided during breaks.
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The workshop fee is £500 for both days.
Student fee is £200 for both days.
Concessionary discounts are available upon request.
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Concessionary discounts may be available. Please state your need on the application which shall be considered and discussed as part of the Discovery session.
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50% payment must be made in order to confirm your place in the workshop, with the balance due 45 days prior to the workshop.
Cancellations of more than 1 month will receive a 50% refund. Cancellations within 1 month of the workshop are non-refundable.
Please note that cancellation impacts the group itself, so please be sure of your commitment to participate before making payment.
If the workshop is cancelled by the facilitator, a full refund will be offered.
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If your illness would negatively impact you or any of the other participants, please contact the facilitator as soon as you are able. Any refund shall be discussed on a case by case basis.
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Yes, a waiting list will be kept. You will also be informed of any future workshops as a priority applicant.
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In accordance with the General Data Protection Regulation (GDPR), we are committed to protecting the privacy and security of your personal data. We collect, use, and safeguard the information you provide for the workshop in line with GDPR guidelines. This will include:
· Name, Address, & Phone Number: To process your registration, communicate event logistics, and issue billing/receipts.
· Date of Birth: To verify age eligibility for the workshop and ensure age-appropriate activities/materials.
· Primary Emergency Contact Name and Mobile: To ensure your safety and well-being by having a contact point in the event of a medical or logistical emergency.
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Your data will be securely stored on secure servers and accessed only by workshop organiser, Amy Kemp. We do not share your data with third parties unless required by law or necessary to facilitate personal or event safety. Your data will be retained for no longer than 12 months following the conclusion of the workshop, after which it will be securely deleted.